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KMID : 0388120000090010079
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Journal of Korean Society for the Study of Obesity
2000 Volume.9 No. 1 p.79 ~ p.80
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The Present Situation of Korean Old Adults. %fat, WHR and Physical Fitness in Cardiovascular Function and Physical Training Effects
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Yim Mi-ja
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Abstract
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The purpose of this study is to suggest the need of physical fitness leveling-up for the old people to join activity. Total number of subjects 385 (250 female: age 705.9 yrs., 126 males age 726.0 yrs.) 385 numbers of the people who attended the social welfare program became the subjects of body composition and fitness test.
Test 1. Anthropometry and multi-frequency bioelectrical impedance analysis (Biospace, C0.3.0 Korea) were conducted estimate body composition.
Test 2. The ECG test at rest and cardiac function test were performed at 75% HR using bicycle ergometry and Aerocardina ML1200 (Fukuda Denshi Co. Japan), Blood pressure, heart rate, double product were measured.
Test 3. They trained jazzercise for 60min per day, 2times per week for 8week. We analyzed lipid profile, fasting glucose, insulin, HbAI, and Homocysteine.
%body fat was 10% over than normal ranges. Lean body mass was deficit. WHR was 0.95 over than normal level. V02max is lower than that of the critical point of japanese ministry of health and social affairs. Jazzercise training. group. were increased physical fitness in cardiovascular function.
These results come from the lack of physical activity almost of old adults weakness on health related physical fitness, exercise training or physical activities of training such as walking and aerobic exercise etc. are related to multiple health gains.
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